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Tailored Counselling, CBT, Wellbeing & Coaching Sessions

Our Services

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A Minute for Your Mind

Don't have the time for a full session or struggle to concentrate for 60 minutes of therapy? We know the feeling. That's why we've created MindTune Minutes, the most effective aspects of our therapy sessions distilled into a short, sharp 20-minute burst. Our goal with MindTune Minutes is to make wellbeing services accessible to anyone.

Client Testimonials


“Coaching has taken my business to a new level. I now believe in myself, I know my capabilities and I’m capable of so much more than I realised. My business has just grown and grown because we have worked on strategies to help my ADHD and so my clients are happy.”


“I’m so impressed with my sessions with Sarah. She’s unpicked so much about me right from the first session and already, by session 3, I’ve achieved so much. Highly recommend – thank you!”


“I want to thank you for your help, you honestly don’t know how much lighter I’ve felt. I honestly can’t thank you enough. You’ve been a light in the darkness of my mind.”


“I can’t believe how much I have needed this and the difference it has made to the mornings in our house! No more beating myself up for being late for work all the time, now I have got my routine down to a T. Thanks, Sarah, I couldn’t have got here without you.”

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