Video ADHD Coaching & Workplace Coaching

Service Description

Do you find yourself missing deadlines? Are you often late for things? Forgetting things? Feel overwhelmed? Do you feel like your ADHD holds you back from succeeding in your career? We offer specialised ADHD coaching for adults that have symptoms of ADHD or a diagnosis of ADHD. We work with clients to create structure, strategies, support and skills that allow you to work alongside your ADHD. ADHD coaching gives you the space to explore what you need and helps you to stay focused on your goals. We work together holistically to ensure that you are supported along the way. Coaching gives you the space to face obstacles and address those core ADHD struggles that you may be facing, such as time management, organisation, distractions and importantly, self-esteem. ADHD coaching has great success in treating the symptoms of ADHD and, with your coach, you will create tailored techniques to address your specific symptoms and needs. Your coach will work with you to create obtainable goals in a non-judgemental environment and will explore your needs fully. ADHD coaching offers accountability, a space to be creative in your thinking and gives you the confidence to make future plans that feel achievable. Here at MindTune, we have first-hand experience of what it is like to be an adult with ADHD, so we are able to relate and offer insight and understanding of what you are experiencing. If you are employed or self-employed, we can assist in obtaining support packages, including funded ADHD coaching through access to work. ADHD coaching can not only help you emotionally but it can help you at work as well as at home. At MindTune, we are highly skilled in coaching and we ensure we tailor our approach to your individual needs and goals.